Have you ever been down so bad before in your life time because of hard time?
This might be very hard to answer by some victims because of the channel depression has taken in their lives, but that shouldn't be a problem because I was once like you before and I won.
being down financially is not the end of the world, alot of people pass through this medium, what matters is your ability to withstand temptation come out of your shadow.
It's never your fault that things were not moving on the straight direction, what is impossible is you being able to control your self and not to succumb to temptation.
Plenty of the people who have money today have also went through the hardest ways, so relax we are here with you.
Read through carefully and understand, apply all my logic to manage broke life. Also ask me questions on the comment if you have any, I'm here for you.
Basic
Don't think about what you went through in the past
Avoid flashing back to things you have lost
Stay away from people who are likely to intimate you
Don't move with people who may use their well being to intimidate you, not good for the process. In this case only go to places of your levels.
Always try to put smile on your face in public as much as you can
It shows that you are in control of your life, by distracting people from noticing your pains. Laughter controls your emotions in public and gives your body energy.
Go for road walk at least 5 times in a week for a start, you can reduce it as time goes on.
Don't take gift like food stuff or cash from neighbors or people who knows you too well.
Yes, you will definitely need something to eat but not from neighbors, they will come back to insult you with it in future, they might even say they feed you at your worse, that could send bad signal to your body, and affect our process.
Call your parents or siblings and ask them to give you some money or lend from them, it is a peak better than to take from those who are likely to use it against you in the future.
Dance to your favorite music when you are alone
You must have some favourite music you loved so much, play them sing along as you dance to it.
Cry at your peace, when you are alone and wipe your tears, remember it's good to cry. But crying is also a sign of weakness so do that alone chear your self up.
Show gratitude when people shows concern, or check up on you. Let them see that you are fine, you don't need pity so don't take it.
Don't talk too much in the public, only speak when necessary and don't be loud while at it.
No one except your closes relation must know about your struggles so that you can pass through it fearlly.
Follow all these process at start then we move further as you regain your humur.
Be humble at all time